Updated: Jun 16, 2021
Why do toes swell in winter?
Everyone likes the winter season. There is a lot of vegetables and fruits in winter. In winter, hunger also seems high. Food and drink are all easily digested. In many areas, snow sheets are spread, people who are fond of roaming get an excuse to roam. People like to roam, eat and drink in this season. But with this, if we become careless about our health or our self, due to which many problems have to be faced.
Swelling or scarring of the hands and toes is a common problem during the winter season, but the slightest carelessness can aggravate the problem. Special care is required in winter to enjoy the winter season. Although in winter, many health problems are encountered, but most of the problems are due to swelling in the fingers. When the fingers become swollen, there is a problem of pain and itching in the fingers, causing a lot of discomfort.
Fingers may become swollen in the winter or in more cold water by staying barefoot or exposed to cold winds. Another reason for this is that some veins of the body get contracted due to direct exposure to cold. It has a direct effect on blood circulation, causing swelling of hands and toes. When the fingers become swollen, it also removes the skin.
Effective ways to reduce swelling of the fingers.
Compress with Sendha (Rock) salt and hot water
Take half a bucket of hot water. Add rock salt to it. Rock salt contains magnesium. Rock salt is not only useful for fasting but also has many health benefits. Rock salt contains magnesium sulfate. Magnesium is necessary to keep our body cells healthy. After adding salt, keep feet and hands in warm water for 10-15 minutes. The hotness of water and rock salt will relieve finger pain and you will get instant relief from swelling.
Massage with coconut or olive oil
Lightly heat coconut or olive oil and massage hands and feet every night before going to bed. If you have swelling in the fingers by doing this, you will get relief, if there is no swelling then there will be no swelling. Massage with hot oil daily will make the blood flow of the veins of hands and feet go smoothly.
To avoid swelling of hands and toes in winter, add one quarter piece of candle to two teaspoons of hot mustard oil. When the candlestick melts, mix it well. When slightly cooled, it will take the form of cream. Apply this paste on the hands and toes. Do this 2-3 times a week.
Turmeric oil massage
Heat the olive or mustard oil, when it cools down add turmeric powder. Massage hands and toes with this lukewarm oil. Turmeric is antiseptic, its use will provide immediate relief from swelling, burning and pain.
Onions have antibiotic and antiseptic properties. Remove the onion juice. Heat it lightly and leave it on hands and feet with light hands. Will get rest.
Be careful in winter Keep hands and feet cold in winter.
Wear gloves and socks in hands and feet.
Use only warm water to wash hands and feet.
See a doctor immediately if you have chilblains.